TOP UK is a small charity that specialises in helping people with Obsessive Compulsive Disorder and phobias in a group setting.
If you are struggling with day to day living because of your worries and anxiety then you need to come to our group.
With our guidance, support and encouragement we can help you get better.
We use a type of Behaviour Therapy which helps you slowly face your fears and over time your anxiety will begin to subside.
This may seem to be an impossible outcome because of the way you are feeling at the moment but believe it or not with determination and a bit of hard work, a better life is on the horizon!
Our Plymouth group is running a drop in session at 6.30pm on Wednesday 16th January at The Elm Community Centre in Estover so please come along and see what it is all about.
You can call our national Director, Mrs Trilby Breckman If you want more information
TM Ref: 901452074-01