The WonderCore® Smart is Thane's fantastic fitness product which is designed to exercise your entire core focusing on your upper middle and lower abs and obliques.
This equipment is in very good condition has only been used for a few weeks although the exercise DVDs and recommended exercises were very good!
- Scissor Kicks.
- Ab (Abdominal) Tuck
- Push (Press) Ups
- Dual action resistance for maximum workout.
- Perfect for any size, age, and fitness level.
- Combines 6 great exercises plus cardio.
- Includes the associated twist board which is ideal for your obliques (side muscles).
- Easy-adjust resistance from 24lbs (11kgs) to 48lbs (22kgs) per side.
- Compact & portable; easily folds for storage.
- Work your arms, legs, core & cardio all at home.
- Includes workout chart, workout DVD which has two 35 minute workouts and a recommended nutrition guide.
This system is a very good way to maintain basic fitness and is fun and easy to use and includes all the original instructions and DVDs.