I have only used this a handful of times because shortly after buying it I was injured and could not go into the gym for a long time.
I took up swimming so now use a different watch for the pool.
I found the Mio Fuse easy to use and accurate giving the same results as my Polar Heart Rate Monitor which i also own but which you have to wear a strap with.
The user guide is included in the box along with the charging dock, all still in excellent condition.
The box is still like new.
The Mio Fuse combines activity tracking with in-workout heart rate monitoring.
It's comfortable, sleek design with a soft silicone strap which is adjustable, this one is size small.
The wristband displays steps, calories, distance, speed, pace and EKG-accurate heart rate data, no chest strap required.
Connect Fuse to popular fitness apps and sport devices to track your performance and optimize your training.