Oxfam Bookshop Brigg
Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon (a certified wine specialist and holistic nutritionist), tells us that it is both possible and simple in her intriguing book, What When Wine. It's all about the what (mostly Paleo-friendly), the when (discover your perfect intermittent fasting style), and the wine! Avalon shares her journey to a healthier lifestyle, including the science behind the process. The book also includes a jumpstart plan and 50 delicious recipes by chef Ariane Resnick to help get you started on the road to a healthier you.
This is a very good copy with a crease-free spine and very few signs of shelf wear. The text block edges are clean and bright.
See Oxfam website for delivery information