£3 For Sale

Flexibility and Fitness for Riders

This advert is located in and around Lincoln, Lincolnshire

Preview of the first image of Flexibility and Fitness for Riders.

Advert Description

Flexibility and fitness for riders by Richenda van Laun with Sylvia Loch
Photographic guide.
The importance of stretching for riders, posture, health & safety, warming up before stretching. The stretches, contraindicated positions and exercises. Strength training, cardiovascular exercises.

Excellent condition, as new 23 pages

For collection, can post P&P extra.

Additional Information

  • This advert has had 144 views
  • This advert was Created 87 days ago
  • This advert was Updated 30 days ago
  • Lincoln, Lincolnshire
Advert Type
Private Advert
Condition
Second hand
Cover
Paperback
Genre
Sports, Hobbies & Games
ISBN
0-85131-763-4